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I’m not a Doctor nor do I declare to have cures; I counsel you converse to your individual Doctor if something on this submit resonates with you. That being mentioned, my western Doctors weren’t capable of assist me throughout these troublesome occasions. So I delved on a analysis journey for different therapies.
This might come as a shock to some and others nearer to me know very effectively how lengthy I’ve been battling with my submit corona signs. I’m what you think about a ¨Long Hauler¨ however I’ve chosen a path of analysis, different therapies and in the end I belief that I’ll heal 100%. Throughout my analysis I’ve come throughout so many practitioners and totally different therapeutic modalities, I feel there’s worth in sharing them.
I wish to speak about my journey as a result of I really feel that after we go to quite a few Dr’s and no one can provide you any definitive solutions, it could possibly grow to be a really irritating and lonely journey.
I lastly sought out a Naturopath, Bonnie Marsh, who determined to stroll the journey of therapeutic with me and guided me into taking issues into my very own palms! Obviously I extremely advocate her and after hours and hours sitting in her follow I might say I turned considerably of an apprentice! I’m ever so grateful to have her steering in my life and hope I can share a few of her information with you too.
Firstly I want to speak about Ozone Therapy I used to be beforehand uncovered to ozone remedy within the south of Germany; seems that my very own grandfather had a “Sanatorium”, a type of balnearium the place Ozone remedy was used, we’re speaking about 70 years in the past. Little did I do know that I’d someday personal my complete arrange, and can be treating myself at residence. The O3 Molecule created by ozone is a potent gasoline that kills virus, micro organism and pathogens upon contact. With ozone much less is extra however frequency is essential. So the therapeutic course of is gradual however lengthy lasting. I want to add that there have been nice outcomes with auto immune ailments, lymes, most cancers and different circumstances utilizing Ozone Therapy.
Bonnie additionally launched me to Hydrogen remedy. I’ve not but bought my very own arrange however within the meantime I take Oral Molecular Hydrogen which in accordance with quite a few research is simply as efficient as inhaling the Brown’s Gas itself.
From all of the analysis I’ve been doing, and along with my instinct, I felt that something that activated my circulation, cleansed my blood or was detoxifying, can be helpful; I continued discovering merchandise that labored for the protocol I had began creating for myself.
To provide you with an thought of what a remedy day appears to be like like for me: I begin my day with a glass of water with lemon and pharmaceutical grade baking soda; after ready a number of hours I then take a glass of water with Molecular Hydrogen. Then I do my ozone treatment generally I do an insufflation (15/30 min.) and different occasions if I’m extra rushed I simply do the suppositories. Both are equally good remedies for me. If you may have questions on these modalities be at liberty to achieve out to me and I can share extra info or converse to your native naturopath to hunt out your individual remedies.
Infra Red therapy can also be tremendous helpful and works for me and I like to put on my amethyst mat early within the night earlier than mattress, to be trustworthy in my longterm plans I’ll personal my very personal infra red sauna someday which is my best choice for infra crimson remedy…. once more I’m not advising anybody what they need to do, I’m merely sharing my very own expertise and you are able to do your individual analysis from there.
Music has additionally been very therapeutic for me and I’ve created some wonderful therapeutic playlists on soundcloud that assist me disconnect and assist me envision a healed model of myself. Yoga and Meditation would even be actually helpful and studying respiratory strategies. This guide can also be nice useful resource ¨Breathe¨
We are all totally different and our wants are totally different but when any of this info resonates with you then you must look into it additional. My instinct simply saved telling me to oxygenate my cells, my system, my lungs and that is how I got here to search out all of those modalities.
After pumping my physique with oxygen I then (a number of hours later) take antioxidant dietary supplements to take away the toxins from my physique and am in an ebb and move of oxygenating and detoxing. I prefer to alternate using vitamin D3, zinc, vitamin E, CoQ10, magnesium and selenium. Ask your Doctor which dietary supplements can be best for you, those I listed are the manufacturers I choose for myself.
This is the perfect treatment I’ve discovered for myself and the closest I’ve come to feeling effectively once more. I nonetheless have more durable days than others, particularly if my relaxation is affected which occurs somewhat an excessive amount of as I’m a mom of a toddler however I see the tip of the tunnel.
If you may have discovered different issues that be just right for you I’d love to listen to about them within the feedback under, it’s a time for us to share are information and expertise with each other as we’re all in a studying course of.
I hope this text brings hope, love and new concepts to some.
In therapeutic collectively,
Sanny (Eco Couple)
Reference: Flood your Body with Oxygen, by Ed McCabe (2008)
