Healthy Jew fights against war with wellness

Healthy Jew fights against war with wellness

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Land of Health by Shmuel Chaim Naiman

Land of Health by Shmuel Chaim Naiman

The Healthy Jew is a web-based publication about wholesome Jewish residing and Israel’s pure world, written by me, Shmuel Chaim Naiman, a well being trainer and foraging information primarily based in Ramat Bet Shemesh, Israel. 

After October 7, The Healthy Jew enlisted to defend the Jewish individuals – to not battle the battle of our bodies (with weapons and tanks) or minds (on-line and within the media), however to fight worry, anxiousness, stress, and destructive drama. Our enemies need us to cease residing, caring, and connecting. They need us to see Israel because the “land that eats its inhabitants.”

We win the battle for wellness by training wholesome Jewish residing and appreciating Israel’s pure world. In this battle, everyone seems to be a soldier.

Land of Health

Land of Health by Shmuel Chaim Naiman

For the previous 4 months, The Healthy Jew has been waging battle with two free weekly newsletters:

  • Healthy Jewish (Wednesday) exhibits you how one can defeat terror with wholesome Jewish residing methods which are notably helpful for instances of disaster. We received’t enable the enemy to cease us from residing, caring and connecting. Israel wants wholesome Jews!
  • Natural Israel (Sunday) invitations you to trade, if just for a second, Israel’s present pictures of ache and worry with footage of function and well being. The failed spies mentioned Israel is “the land that eats its inhabitants”; we’re becoming a member of Yehoshua (Joshua) and Calev’s (Caleb) response: “The land may be very, superb!”

Now you’ll be able to learn a lot of The Healthy Jew’s greatest concepts and recommendation in  new e book, revealed this week along with Yeshivas Lev Hatorah: Land of Health: Israel’s War for Wellness.

Land of Health book

The first a part of Land of Health builds on Natural Israel’s posts in regards to the wholesome physique of the Jewish individuals – the Land of Israel.

The second half, primarily based on Healthy Jewish posts, provides sensible methods for wholesome residing throughout difficult instances.

Finally, Land of Health presents The Healthy Jew’s mission and packages for instructing wholesome Jewish residing and discovering Israel’s pure world.

Hawthorne Berries

Hawthorne berries in Israel

Land of Health comes with dozens of beautiful footage of wholesome residing all through Natural Israel.

The e book is on the market in bookstores all through Israel, on Amazon, and straight from the writer. Reach out.

Shmuel Chaim Naiman is a well being trainer and foraging information in Ramat Bet Shemesh. He writes about wholesome Jewish residing and Israel’s pure world, teaches the nightly Healthy Jew class at Yeshivas Lev Hatorah, guides common foraging walks, and provides customized well being teaching. He not too long ago revealed a e book, Land of Health: Israel’s War for Wellness, which is on the market on Amazon and in bookstores (in Israel). Learn extra at, and call him at [email protected].