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We’re all the time searching for methods to decrease our food regimen’s environmental influence. But there are different values concerned in selecting what to eat, corresponding to supporting regenerative farming by small farmers and selecting wholesome meals. Nutrition for Longevity, a New Jersey meal supply firm, provides a superb mix of sustainable farming methods, scrumptious and wholesome meals, and progress towards recyclable packaging.
Meal supply is sustainable? Yes, when practiced successfully, home delivery can — but is not guaranteed to — produce less CO2 than meals that has been packaged, wrapped, and unwrapped a number of instances earlier than it hits the cabinets at your native grocers. In addition, aside from some regionally grown produce, most grocery retailer meals is produced by industrial farming practices that have destroyed soil all over the world. Nutrition for Longevity takes a number of steps out of the e-commerce equation by making ready and packaging its meals on the farm. So whereas meals’s transportation footprint is a vital consideration, the chance to assist regenerative farming practices can also be an necessary consideration when selecting your meals.
We select to simply accept a number of the downsides of e-commerce in favor of supporting farming practices that restore the soil and pay honest wages to staff.
Nutrition for Longevity’s Strategy
Nutrition for Longevity constructed its menus on the teachings of The Longevity Diet, a plan primarily based largely on the Mediterranean manner the longest-lived people eat. Each meal, created by two-star Michelin chef and French Laundry veteran, Luigi Fineo, is constituted of meals grown on small regenerative and aquaponic farms which are minutes from the corporate’s kitchens. The meals is usually despatched inside 48 hours of the time it was picked, a lot quicker than the produce at most grocers.
The firm additionally encourages consuming recent by limiting orders to a few days of meals (breakfast, lunch, and dinner) at a time. They additionally encourage folks to eat their very own cooking two days every week, however you may prepare to obtain six meals per week by contacting customer support. They are engaged on smaller and bigger deliveries.
Founder Jennifer Maynard mentioned that Nutrition for Longevity plans to launch Texas and California farms this 12 months to begin to cut back the delivery distance to its rising buyer base. She described a plan to broaden to many areas over the following a number of years. We’re happy to see that regenerative farms can be extra accessible consequently.
When we examined Nutrition for Longevity, we opted for the pescatarian choice, which is curated primarily based on the variety of energy chosen. The meals are attention-grabbing and various, however most of all scrumptious. The meals had been flavorful, filling, and left us feeling energetic.
The dinner alternatives included blackened cod and potatoes, Okinawa fried rice, and Sardinian pasta with broccoli raab. Lunches consisted of fantastic salads — together with shaved Brussels sprout salad and Californian chickpea Caesar salad — and a winter squash and mushroom noodle bowl. The most stunning meal was breakfast, which was all the time filling, setting a strong basis for a day’s consuming: a blueberry chia pudding and Nicoyan inexperienced chili chilaquiles had been our favorites.
In addition to Mediterranean delicacies, Nutrition for Longevity attracts on Latin American, Californian, and Japanese meals related to the longest lifespans all over the world. The firm promotes the thought of “Eating like a centenarian,” which suggests consuming austerely with out forgoing taste. Except for the necessity for a little bit pepper and, in a single case, a little bit of salt, all of the meals had been seasoned completely. Cooked meals required solely fast heating within the microwave or on the range earlier than consuming.
Healthy consuming isn’t low-cost, however in comparison with choosing up a meal at most fast-food selections, Nutrition for Longevity’s $12.00 common meal value is an inexpensive different. Several different meal supply applications are a greenback or two inexpensive, however solely Green Chef and Veestro additionally provide natural and regeneratively farmed produce.
Nutrition for Longevity makes use of no artificial fertilizers or GMO seeds and sweetens meals utilizing solely maple syrup. The meal alternatives be certain that you get the best steadiness of fruits, greens, and protein every day. In the areas the place folks dwell longest, fasting is frequent and the corporate suggests mixing in a fasting regime to maximise the well being advantages of its meals.
Choosing the Right Meals
The ordering course of is simple as a result of the entire food regimen is deliberate. Nutrition for Longevity provides vegetarian and pescatarian choices, and you have to select one of many diets; they can’t be combined and all three day by day meals are included in each order. Each order features a scannable QR code that opens the menu and dietary data for the meals it accommodates. And you may see the upcoming week’s menu once you order.
After specifying the variety of energy, both 1,600 or 2,000 per day, you may specify the variety of days per week you need and enter your fee data. You can get $40 off your first two orders using the code “EARTH40” once you try.
Free consultations can be found for newcomers to Nutrition for Longevity. If you’ve questions earlier than subscribing, schedule a complimentary consultation with a member of Nutrition for Longevity’s dietician crew. They will present recommendation in regards to the applicable calorie rely, allergens, and dietary suggestions primarily based in your well being objectives.
Nutrition for Longevity additionally provides natural coffees, olive oil, and darkish chocolate as add-ons to the menu. And if you wish to prepare dinner with recent produce, you may order produce grown on their regenerative farm.
Packaging Progress, Not Perfection
We are impressed with the values represented by the packaging, however there may be room for enchancment. Individual meals are packaged in a black PET dish and sealed with plastic movie. During a recent podcast interview with Jennifer Maynard, she instructed us that the corporate can have eradicated plastic from 95% of its packaging by the tip of 2021. The bioplastics the corporate makes use of are biodegradable and might be composted commercially.
Keeping meals chilly in transit is the largest problem with meal supply. Nutrition for Longevity makes use of an modern cooling pack, Enviro Ice made by Cryopak, that may be emptied and the contents combined with water to be used as a plant meals. It stays frozen longer than water and the bag is made from a bioplastic that purportedly biodegrades in an industrial composting facility, however not a house compost pile.
My Nutrition for Longevity order arrived in a recyclable cardboard field secured with paper tape. The field is lined with Renewliner to maintain the meals chilly. Renewliner is a PET insulation that the maker claims might be positioned in curbside recycling bins, however it’s not accepted by curbside applications as a result of it can’t be sorted safely. It should be put in your trash. We encourage Nutrition for Longevity to rethink its use of Renewliner.
Meal supply might be tremendously inefficient and wasteful. Our expertise with Nutrition for Longevity was very constructive and we really feel the trade-off of utilizing a meal supply service is worth it on this case.
The meals is nice and the corporate is working to get rid of plastic as quick as new supplies enable. The high quality of the meals and the added worth supplied by the curation of meals primarily based on the well-regarded Longevity Diet program makes this a beautiful approach to assist the regenerative farming values which are critically necessary to restoring topsoil throughout the nation. If we will assist the enlargement of a nationwide regeneratively farmed delicacies, that’s a constructive step. As electrical automobiles take over and displace inner combustion automobiles, there are extra causes to think about a community of regenerative farms as a viable and sustainable different to conventional meals distribution.
We price Nutrition for Longevity a Better selection than shopping for packaged meals on the grocery retailer.